Browse helpful resources and expert advice on senior health, caregiving, senior living and more to help you make informed decisions and support yourself or a loved one. If you’re considering senior living or continuing care, you can count on The Birches on Maple to offer residents a holistic and fulfilling environment with health and wellness at the heart of our community.
If you are caring for a loved in your home, most people consider changes to make it easier for your loved one to stay safe. Things such as adding bars […]
Swimming is often one of the first-learned and most revered pastimes for kids, but as we age, it can continue to play a vital role in our health and well-being. […]
Sleep disorders affect people of all ages, but they become more prevalent during your senior years, putting you at risk for a range of other mental and physical health issues. […]
Your senior years can be the best years of your life, and traveling is a great way to make them even better. Whether it’s exploring new destinations or reliving your […]
Welcome back to our senior living and memory care blog! We received some great feedback on our previous blog post regarding Easter activities that you can enjoy with both your […]
Getting swept up on a great television series can make us laugh, provide a shared interest with others, or simply forget our worries for a little while. Streaming services, like […]
Aging is inevitable, but how we age is within our control. While we can’t stop time, we can make choices that contribute to a healthier and more vibrant old age. […]
Communicating with a loved one who has dementia may feel intimidating. One key to successful and loving communication is education. It is a common concern for those who have a […]
As we age, our health becomes even more important for enjoying a fulfilling and longer-lasting quality of life. Understanding and addressing the physiological changes that occur as we grow older […]
Heart disease is a significant issue for senior adults and it needs to be taken seriously. There are a number of primary goals to keep in mind in order to […]
