Is there any better feeling than that of a new spring day? With winter behind, there are many enjoyable activities that you can share with your loved one who requires senior assisted living help or for your loved ones requiring memory care support services.

Flower arranging

Spring brings with it so many wonderful and fragrant flowers. They are often associated with rebirth and can bring great joy just by looking at them and smelling the wonderful scents. Bringing some fresh cut flowers into the home and taking the time to play and experiment with them is a wonderful past time.

In addition to the lovely aromas and beauty that fresh cut flowers can bring, studies have shown that there other positive effects as well including:

• Increased feelings of compassion and kindness.
• A decrease in feelings such as anxiety, worry and sadness.
• An increase in energy, happiness and enthusiasm.

Gardening

Gardening is a fantastic activity that can be both enjoyable and bring health benefits including:

• A decrease in symptoms of depression.
• A chance to take a break from electronic devices.
• Stress relief
• Decreased dementia risk

Hang a bird feeder

When spring arrives, it also brings with it many beautiful birds. Hanging a bird feeder can promote education and learning about birds and can also be a way to connect with nature. Early risers can watch the birds feed in the early morning if a bird feeder is near the breakfast table.

Have a picnic

The spring weather makes a great time for a meal outdoors. Eating a meal outdoors can improve moods and help connect with the people and the nature around you. The fresh air can revive the body and clear the mind. If the person you’re caring for is able to walk to the picnic spot, they can get a little exercise as well.

These are just a few ways to embrace the warmer weather and the benefits that come with spring, but even simply appreciating the sun and outdoors — even from inside — can be a celebration and bring a new sense of purpose to life.

At The Birches on Maple, we know caring for an older adult brings joys and challenges. Our mission is to change the way the world ages. We provide seniors with quality care that enables them to live happier and healthier lives. Our services are distinguished by the caliber of our caregivers, the responsiveness of our staff and our expertise in live-in care. We embrace a positive, balanced approach to aging centered on the evolving needs of older adults.

For more information, contact The Birches on Maple.